Yoga has been a deeply healing and transformative part of my own life, shaping the way I practice, teach, and connect with others. With over a decade of teaching experience, I offer private instruction that meets you where you are, honoring your individual needs, goals, and relationship with the practice.

Whether you're looking to build strength, improve mobility and flexibility, refine your alignment, develop a more personal practice, or explore meditation and stress reduction, our time together is thoughtfully tailored to you.

My approach blends traditional yoga teachings with creative movement, breathwork, and mindful exploration, offering space to build strength, cultivate awareness, and discover a deeper connection with yourself.

It would be my pleasure to guide you along the way.

In light,
Ellen

Rate: $85 per hour for an individual

$200 per hour for groups up to 6

*Available by appointment only. Please call for groups 7+ ellen@downtownyogaoceansprings.com 228-327-4433