2026 Dates Available Soon!

Informational Meeting

Thursday, October 23rd at 6:45 PM and

Saturday, October 25th 11 AM

Payment Plans Available

Have you been wanting to take the next step in your yoga journey? Our 200 hr training program is for you then! Yoga is a lovely and practical way of coming home to your authentic self, the one that has been longing to share their gifts with the world. More than just a teacher training, you will gain insight and techniques to use in whatever career path you may already be in. Training sign up page is up and we look forward to meeting you and sharing the sweetness of this practice.

  • Dates Coming Soon!

You will learn

  • Asana mat practices

  • Meditation

  • Pranayama practices

  • History, philosophy and mythology

  • Anatomy and alignment

  • How to sequence a class and weave a theme

  • How to schedule clients, best practices, obtaining new clients and setting up workshops

Apply Today! Send us an email awnsering these questions!

This part of the process is designed to help us get to know a little bit about you. Please be your truest self. Feel free to let your personality come shining through and be honest as you mindfully answer the questions in this application. 

At the top of your application, please include your name, phone number and email address. 

Also, please include a digital photo of yourself and send to ellen@downtownyogaoceansprings.com

  1. What excites you?

  2. What are you grateful for?

  3. Where do you find inspiration?

  4. Who is one person that you look up to and why?

  5. What is your favorite thing to do?

  6. What is your biggest goal or dream?

  7. Tell us three things you’re really good at. Tell us three things you think need work on.

  8. How long have you been practicing yoga? How often do you practice?

  9. Have you taken a yoga teacher training before? If so, please give us the details of that journey.

  10. What is your primary reason for applying to Downtown Yoga’s 200 Hr program?

  11. Through this journey, do you strictly want to deepen your own yoga practice? Or are you also interested in teaching yoga?

  12. In your own words, define Bhakti.

  13. What else do you want us to know about you?