New book arrived! I love her and her teachings! Join the revolution! #seanecorn #revolutionofthespirit #downtownyogaoceansprings #oceanspringsyoga
❤️ We learn to love the life we’re given. Give your light to others by sharing practice with us 🦋 Tuesday’s All Level Class 5:30-6:45 PM
Tuesdays with Sue! All Levels 5:30-6:45 PM New students, old students and everyone in between 🦋
#yes We hope you are enjoying this weekend with loved ones. Starting something new is usually difficult (at first). Making a time commitment and breaking old habits is hard enough! But yoga is a pleasant way of being with yourself and others. Decide to start, and do it! We practice together Monday-Saturday every week. Look forward to seeing new faces making changes and living more joyfully because of them. See you all Monday! Love, Ellen. #downtownyogaoceansprings #oceanspringsyoga
Love him. Love all! #ramdass #downtownyogaoceansprings #oceanspringsyoga #loveallserveallfeedall
It’s Friday y’all!! Erin starts our Fridays with Kundalini Yoga 8-9 AM and Jennifer keeps the heat going through lunch time yoga 12-1. Haven’t tried a class yet? What are you waiting for?! The right time to fly is now! #downtownyogaoceansprings #oceanspringsyoga
Thank you for all your words. Rest In Peace. #oceanspringsyoga #downtownyogaoceansprings
From a walk in Michigan a week ago...it’s nice to visit beautiful places, but I am always glad to come home to our beautiful part of the world. Wednesday’s we have three class offerings: 12-1 lunchtime flow, 5:30-6:45 Spicy and 7-8 Restorative. Drop in or start a month with us! Come on over when you’re ready to start healing. We’re here to support you 🌿 #downtownyogaoceansprings #oceanspringsyoga
🦋 Daily reminder. #oceanspringsyoga #downtownyogaoceansprings
Practice with Amanda on Wednesday’s! Quick Flow 12-1 PM Spicy 5:30-6:45 PM Restorative is CANCELLED 7/24 (sorry guys) #downtownyogaoceansprings #oceanspringsyoga #downtownoceansprings #trikonasana #yogateacher #followyourheart #serveall
Beautiful Hannah @h.ogorman is leading Spicy Flow 5:30-6:45 Monday’s! Get warm and ready for the week with a powerful flow! Or, alternatively, to calm down and recenter for the week ahead join Ellen for Gentle Yoga 7-8 PM tonight! Monday July 22 ❤️ yoga practice is wonderful and can both excite and soothe. Come see what a practice can do for you 🌈 #downtownyogaoceansprings #oceanspringsyoga #downtownoceansprings
Reminder for the day! You can start practicing any day. We are here to nurture your growth and health. Full schedule at www.downtownyogaoceansprings.com #downtownyogaoceansprings #oceanspringsyoga #oceansprings #downtownoceansprings
Well, this is a disconnect! More practically though, you could start a movement yoga practice to calm an agitated mind and mend a heart. Open your hearts and minds to the beauty and joy life offers every day! @kelsey.wishik is in town and is subbing flow class 5:30-6:45 PM Tuesday, tonight! Sign up online for a new Student Special or come to the desk a few minutes before class. Thank you for sharing @haagen this image. *artist unknown @downtownyoga.os #downtownyogaoceansprings #oceanspringsyoga #downtownoceansprings
Art @orla_bird Nobody sees a flower really; it is so small. We haven't time, and to see takes time - like to have a friend takes time. Georgia O'Keeffe We are thankful for all the friends we have and keep making at our lovely studio downtown. One more chance to flow this week! Saturday mornings 9:30-10:45 AM. This week with @wild_flier 🦋 See your shining faces soon! Stay hydrated!!
Two classes on Fridays! Erin is our Kundalini Yoga Girl and she teaches 8-9 AM, and Ellen teaches a warming flow 12-1 🌞 Join our little studio! Not only will you get undeniably stronger, more flexible and balanced, you will start to develop a deeper appreciation for your life and all its intricacies. #yoga #yogaisamazing #bakasana #crowpose #yogastrong #yogafit #yogafam @downtownyoga.os
Whew. I knew something amazing was happening through yoga practice. Start your journey inward and upward with us @downtownyoga.os Quick Flow 12-1, Spicy 5:30-6:45 and Gentle 7-8 on Mondays. @ouvra
Appropriate for today! Karma Yoga teaches us that we are what we do. What we show others is revealing to our current nature. Don’t worry! Change CAN happen and a yoga practice (a real dedication to living at your highest self) will nurture this. We are not concerned with having the best physique. We are concerned about how our lives are transpiring and becoming the witness to our thoughts, words and actions so that we might break out of negative patterns that keep us from being better humans. Truly. Flow Wednesday’s: Quick Flow 12-1, Spicy 5:30-6:45 and Restore 7-8. Join us for a meaningful workout and (work in) @downtownyoga.os 🌞 We’ll be seeing you.
Flow with J.P. Saturday morning! All levels (warm) flow class! 9:30-10:45 AM. Great way to start the day 🌞
Beautiful Elizabeth @federhosey in Natarajasana (dancers pose). We are lucky to have her practice with us and it is a joy to see her and others doing new things with their bodies! Her hard work is definitely paying off ❤️