Essential Yoga Series 6 Week Beginners Course: Tuesdays 6:45-7:45 PM or Thursdays 5:30-6:30 PM Designed for those who want to deepen their understanding of Yoga as a healing art. Philosophy, breathing techniques, anatomy and alignment will be the
We are having a summer break! See y’all on the mat on Saturday! Have a great week!
Flow Fit Yoga Tuesdays starting July 15th 9-10 AM Strength • Sweat • Stillness A powerful fusion of Vinyasa flow, functional movement, and bodyweight strength training. This dynamic class builds endurance, core stability, and mobility&mdas
Beginners Workshop starts Thursday, July 10th-August 14th 5:30-6:30 PM! Online booking is open!
Beautiful bachelorettes this morning! Book us for any of your yoga needs! We are open to travel, corporate settings or simply private/semi privates at our sweet studio! AC is ON! 😂 See you soon.
All levels ALWAYS welcome ❤️
Open Flow Yoga (Self-Led Practice) Welcome to a quiet, supportive space for self-led movement and breath. Open Flow is not a guided class—it’s a time for you to come to your mat and move at your own pace, following your intuition or pers
Flow with me! In the heat of the day come cool off in our sweet little studio downtown 12-1 EVERY day of the work week. Everyone needs a reset and we’re here to guide with kind amd loving hearts. Soulful yoga in the heart of town since 2016 ❤️
Downtown OS is the charm of the city! Grab a coffee @thetraveler.os and pop into our beautiful studio around the corner @downtownyoga.os ! Ride your bike, walk, yoga, meditate, dream. We have the most beautiful trees 😍 Join us any day of the week !
Yin Yoga Thursday Morning! 9-10 AM ❤️
Link to all our offerings are in our bio! Choose a class that works for your schedule! Unwind, find balance and resilience through yoga at Downtown Yoga Ocean Springs!
Thank you everyone for our fresh write ups!
Thanks Mal!! ❤️
Thank you ladies! Love all our yogis downtown (and all around) ❤️
Why Begin a Yoga Practice? (Especially if you’re new!) Starting a yoga journey is more than just stretching — it’s a full transformation of mind, body, and spirit. Here’s why beginner yoga is so powerful: Mind: Yoga teaches
Giveaway! Like, share and tag 3 friends! We’ll get you set up with a month unlimited yoga, yoga blanket, strap and t-shirt! Help us help you! Yoga is meant to be shared! 🙏🏼 Winner announced May 9th. More tags=extra chances to win!