Visit our beautiful studio anytime this week! Ellen is out, but we’re trying to get as many classes covered as possible. Check out our schedule on our webpage for updates! Get in where it fits in! Mondays 12-1 Quick Flow, Spicy 5:30-6:45 and Gentle 7-8 ❤️
They’re in! We’re so happy with the way they turned out. Our shirt images will evolve with time and this round it is a snake. For us the serpent is a symbol of life, health and renewal. Stop by for a class and pick one up! We have back stock available too (for now). If you order online Ellen will put it aside for you. Support local businesses 🧡 #downtownyogaoceansprings #oceanspringsyoga #serpent #renewal #loveourstudio #championprintanddesign
Beautiful yogis on a beautiful day! Have a great weekend! Ellen is out net week for a training. She will miss you guys ❤️
We have FUN when practicing flow yoga! Join us on Saturday for an all levels class with Ellen 9:30-10:45. Bring yourself, we’ll be bringing the smiles 🌞see you all soon!
Love on a Wednesday afternoon! I love these roses in bloom near my home. The fence supports these beauties but their wild nature won’t be tamed. They are not bound but grow to towards the sun and their longing. Let them remind us to be grateful for our freedom. #nofilter #weheartoceansprings #downtownyogaoceansprings #oceanspringsyoga #oceansprings #gratitude
Underneath the overhang. Join us for class Monday-Saturday and connect to your authentic, creative self through a yoga practice! Whether a seasoned yogi or new beginner we have classes to suit what your heart longs for ❤️ Monday: Quick Flow 12-1, Spicy 5:30-6:45, Gentle 7-8. 3 different ways to practice. 3 dedicated teachers. Check us out in detail www.downtownyogaoceansprings.com
Love our beautiful studio! So much inspiration around here. Visit us Monday-Saturday for some soulful yoga practice. #oceanspringsyoga #downtownyogaoceansprings
#hafiz #yogainspiration #loveourstudio #downtownyogaoceansprings.com #oceanspringsyoga
#truth See you all soon! Spicy Flow 5:30, Restore yourself 7-8 PM 💙 #oceanspringsyoga #downtownyogaoceansprings #yogainspiration
This is goddess Kali and she is a symbol for decisive action. What are you determined to do this week? ...think about it...then, DO IT! Put this into practice with yoga. Commit to your health and your strength!
Advice from my favorite band. 🌞 “...and in the end, the love you take is equal to the love—you make.” @michellerial
So, tonight had great light. Look forward to our “photo shoot” guys. Y’all are amazing. *I think it’s okay... @rebeccaghall didn’t know I captured this. This is #flowandrestore #oceanspringsyoga #downtownyogaoceansprings #openhearts #openminds #yogaalldayeveryday
#yogawarmup #threeleggeddog #yogapractice #yogainspiration @rebeccaghall #downtownyogaoceansprings #oceanspringsyoga
Cuties! Thank you all for a lovely night!! @rdfowler and Evelyn. Such an inspiration. #yogaflow #oceanspringsyoga #downtownyogaoceansprings #flowandrestore
NEW Beginners Series! We book up in advance, so please don’t wait if you want to start! Link to our site is in our bio ❤️ Learn the fundamentals of a yoga practice with Ellen! She’s been teaching beginners lessons for over 5 years and knows how to make the practice accessible and FUN in a kind, non competitive environment. Bring a friend! Or your mom or dad! See you all soon. #yogabeginnings #walkthepath #yogaalldayeveryday #oceanspringsyoga #downtownyogaoceansprings
Flow with us Monday-Saturday! Everyone is welcome! No experience necessary. Not only will you have FUN while you move and breathe thoughtfully, but there are so many benefits a yoga practice can offer. (Reduces stress, lowers blood pressure, increases strength and flexibility, helps symptoms of depression and anxiety, improves self esteem...the list goes on and on). Call, check us out online or in the shop! #2283274433 We have a NEW beginners series starting April 25th. Start practicing SOON! ❤️ @wild_flier @downtownyoga.os #yoga #yogapractice #yogateacher #yogaforyourhealth #yogaforyourheart
Exhale completely...then take three deep breaths in through the nose, and out through the nose. Relax into the natural pattern of your breathing. Stay present. You are safe. You are loved. Repeat. #downtownyogaoceansprings #oceanspringsyoga #downtownoceansprings #downtownoceanspringsms #breathe #yoga #heals
Don’t worry guys! I’m teaching soo many classes this week. Lol! So, spice it up at 5:30 with me or cool it down at 7:00 pm for gentle yoga. So many ways to practice. All you need to do, is show up. It’s easy. xoxo -el #yogateacher #yogastudioowner #yogaalldayeveryday #downtownyogaoceansprings #oceanspringsyoga
Getting upside down! #downtownyogaoceansprings #oceanspringsyoga #inversion